Almonds, Smoked LC-2.1/s


3 Tbs smoked almonds NYC Nutrition Analysis (per serving or yield unit)

1water=0.82 g; =178.7; =6.25 g; total fat=16.24 g; carbohydrate=5.2 g; =3.09 g; ash=0.92 g; calcium=85.66 mg; phosphorus=137.2 mg; iron=1.08 mg; sodium=99.79 mg; potassium=205.8 mg; magnesium=80.66 mg; zinc=0.9 mg; copper=0.28 mg; manganese=0.72 mg; vitamin A=0.29 IU; vitamin E=7.73 mg ATE; thiamin=0.03 mg; riboflavin=0.23 mg; niacin=1.08 mg; pantothenic acid=0.07 mg; =0.03 mg; folate=7.95 ug; saturated fat=1.24 g; monounsaturated fat=10.24 g; polyunsaturated fat=3.98 g; total sugars=1.34 g; selenium=2.33 ug; refuse=0.%; %cal as carb:prot:fat=11:13:76; WW Pts=4.31; (complete analysis) 2NYC Nutrilink: N3120^12565


Servings: 1 Recipe Type `lo-carb, salad dressing