Alfredo, Creamy (Sauce) LC-0.9/s(12)

1 pk cream cheese; 1 inch cubes 3/4 cup Parmesan; grated
1/2 cup butter
1/2 tsp cream of tartar
1/2 tsp pepper; freshly ground

1-In a large saucepan combine all the ingredients. 2-Stir well to combine then cook gently over low heat until heated through {do not boil} & smooth. 3-Serve over chicken , broccoil or cauliflower, or chicken 4-Serves 12 at
2 tablespoons each serving. 5-Each '2T' serving is 1.1 carbs. 6Per serving: 181 (kcal); 18g Total Fat; (89% ); 4g ; 1g Carbohydrate; 54mg Cholesterol; 231mg Sodium Food Exchanges: 0 Grain(Starch); 1/2 Lean Meat; 0 Vegetable; 0 Fruit;
3 1/2 Fat; 0 Other 7NYC Nutrition Analysis (per serving or yield unit): water=12.77 g; =162.8; =4.11 g; total fat=16.14 g; carbohydrate=0.88 g; =0.02 g; ash=0.91 g; calcium=103.7 mg; phosphorus=72.51 mg; iron=0.33 mg; sodium=250.4 mg; potassium=53.45 mg; magnesium=4.75 mg; zinc=0.31 mg; copper=0.01 mg; manganese=0.01 mg; vitamin A=602.9 IU; vitamin E=0.38 mg ATE; thiamin=0.01 mg; riboflavin=0.06 mg; niacin=0.04 mg; pantothenic acid=0.09 mg; =0.02 mg; folate=3.29 ug; vitamin B12=0.18 ug; vitamin C=0.02 mg; saturated fat=10.12 g; monounsaturated fat=4.62 g; polyunsaturated fat=0.57 g; cholesterol=46.36 mg; selenium=2.19 ug; refuse=0.%; %cal as carb:prot:fat=2:10:88; WW Pts=4.6; (complete analysis) 8Preparation Time: 0:00 9NYC Nutrilink: N18^01017,N33^01032,N2^01001,N5046^18373 NYC Nutrilink: N202^02030


Servings: 12